Navigating GLP-1 Make it Work For You

$799

$799

INCLUDES VIDEOS AND DOWNLOADS

Get More from Your GLP-1 Journey

Losing weight is only part of the picture. Your body also needs nourishment, hydration, and a plan for maintaining your progress. This eight-week coaching program offers practical support whether you’re already taking a GLP-1 medication or preparing for a conversation with your physician about starting one.

Across eight calls over two months, we’ll review your current health and eating habits, then work on ways to get enough protein and nutrients, support muscle health, stay hydrated, and manage common digestive side effects. We’ll also explore the emotional side of appetite changes, including how to recognize and respond to “food noise.”

If you and your prescribing physician decide it’s time to stop your medication, we’ll help you build habits for that transition and address concerns about weight regain. You’ll leave with a plan designed to support you beyond the eight weeks.

Medical disclosure: This is a nutrition and lifestyle coaching program, not medical care. GLP-1 medications should be started, adjusted, or stopped only under the guidance of your prescribing physician. Results vary, and this program cannot guarantee the prevention of muscle loss, nutrient deficiencies, side effects, or weight regain.