Navigating GLP-1 4 session$499
$499
$499
The program includes videos and downloadable resources to help you support digestive health and care for your microbiome, even after the program ends.
YOU MAY:
GLP-1 Program: 4-Week Session
Starting a GLP-1 medication or already taking one? This four-week program helps you understand where you are now and build eating habits that support your health as your appetite changes.
We’ll begin with a health and lifestyle review, including your current eating habits and the nutrients and supplements you take. You’ll learn what GLP-1 is, how GLP-1 medications affect appetite and digestion, and how to plan meals that provide enough protein and other important nutrients. We’ll also discuss common digestive side effects, ways to support nutrient intake, and habits that help maintain muscle and metabolic health.
Whether you’re preparing to begin or adjust to life on a GLP-1 medication, you’ll leave with practical steps tailored to your needs.
This program provides nutrition education and coaching. Medication decisions and side-effect concerns should be discussed with your prescribing clinician.
