Your DNA,
Your Blueprint

DISCOVER the Secrets Hidden in Your Genes

The 3X4 Blueprint analyzes 170 genes to reveal the everyday decisions with the biggest impact on your health and weight goals — so you can stop guessing and start living better!

DNA Health Test — Only $349
HSA & FSA Eligible  •  Results in 3–4 weeks  •  No needles, just a swab

Tired of Feeling Older Than You Should?

If you're over 50 and struggling with fatigue, weight gain, brain fog, bloating or worry about disease in your family — you're not alone. But you don't have to guess about what will actually work for your body.

Weight That Won't Budge

Every diet feels like a battle. Your genes may hold the key to what actually works for your metabolism, appetite and fat storage.

Fear of What's Coming

Heart disease, diabetes, memory loss — family history doesn't mean destiny. Discover your risks before they show up.

Overwhelmed by Advice

Keto? Low-carb? More cardio? Your DNA gives you a personalized answer — not another one-size-fits-all internet plan.

What Your DNA Will Reveal

Six powerful health areas — organized for practical, real-life decisions you can make starting today.

⚖️ Weight Balance

Appetite, satiety, adipogenesis, energy expenditure, exercise response, hormone balance & pro-inflammatory fat.

💪 Fitness & Tissue

Bone health, collagen & joints, endurance, injury risk, power, recovery, training response, vascular health.

🌸 Hormone Health

Glucose & insulin sensitivity, histamine overload, and hormone balance — critical after 50.

🧠 Brain Health

Memory, cognition, mood & behavior, plus how insulin and histamine impact your brain long-term.

❤️ Heart Health

Blood pressure, blood clotting, cholesterol, iron overload, training response & vascular health.

🩸 Blood Sugar

Glucose & insulin regulation, plus hormone balance — the foundation of aging well and preventing type 2 diabetes.

3X4 DNA Blueprint Test Kit

Rock-Solid Science. Personalized to You.

The 3X4 Blueprint is built on 25 years of research and advanced proprietary AI technology. Your custom Blueprint Report translates your unique genetic map into clear, practical lifestyle decisions.

  • ✔ Analysis of 170 genes
  • ✔ Custom, easy-to-read Blueprint Report
  • ✔ Personal overview included
  • ✔ Simple cheek swab — no needles, no lab visit
  • ✔ Results delivered in 3–4 weeks
  • HSA & FSA eligible
Complete Package: $349
Test kit + Blueprint Report 

Why This Test — Why Now?

Because knowing what's coming means you can actually do something about it.


🔬

Stop Guessing

No more trial-and-error diets. Discover exactly how your body processes food, exercise, and stress.

🛡️

Prevent, Don't React

Learn about potential health problems before they start. Family history isn't your destiny.

Feel 15 Years Younger

Better energy, sharper focus, deeper sleep, easier weight loss — all built on your genetic truth.



Ready to Meet the Real You?

Order your 3X4 DNA Blueprint Test today for $349 and take the first empowered step toward feeling your best — at any age.

✓ HSA & FSA Eligible   ✓ Simple Cheek Swab   ✓ Results in 3–4 Weeks

Questions? Reach Susan at Susan@BlessingsHE.com   or  Schedule A Call
What are you most hoping to improve?*
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